Holistic Psychotherapy, Addiction & Substance Abuse Counseling

Providing compassionate & effective therapy & counseling services. Specializing in depression, anxiety, ADHD, neurodivergence, trauma/PTSD, co-occurring disorders, addictions & holistic wellness services.
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Offers Telehealth
Appointments
Accepting New
Clients

About

Share Emotions Effortlessly

Since 2015, I've been providing counseling, therapy and holistic wellness services to the Greater Vermont Community and Beyond. Combining traditional, evidence-based practices with psychodynamic methods, I offer a tried-and-true balance of traditional techniques with modern amendments such as expressive arts, mindfulness, somatosensory and nature-based modalities. We can also review your lifestyle choices including behavioral habits such as nutrition, exercise and relationships. If you need services related to court ordered treatment, please let me know to discuss further. Thank you!
Stefanie Lingenfelter
Holistic Psychotherapist & Counselor

Services

  • Anxiety
  • Depression
  • Trauma
  • Women's Issues
  • Military/Veteran's Issues
  • ADD/ADHD
  • Addiction
  • Adjustment Disorder
  • Abuse Survivors
  • Domestic Violence
  • Abandonment
  • Alcohol Use
  • Gambling
  • Career Counseling
  • Drug Abuse
  • Oppositional Defiance
  • Obsessive-Compulsive Disorder (OCD)
  • Obesity
  • Anger Management
  • Bullying
  • Burnout
  • Child or Adolescent
  • Pregnancy, Prenatal, Postpartum

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Emotionally Focused
  • Internal Family Systems (IFS)
  • Expressive Arts
  • Breathwork
  • Compassion Focused
  • Jungian Therapy
  • Dialectical (DBT)
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